It’s no secret that getting in front of an audience to give a speech can sometimes be quite nerve-wracking. This is especially true if you’re new to the public speaking scene, as you may still be working on your presentation skills. But what if we told you that you can actually take your fear of public speaking and use it to your advantage? Yes, really!
There are some things that you can do before and during your speech that will help you take your fear and turn it into strength during your next public speaking engagement, and this blog will give you some ideas to help you get started.
Address Your Fears Head On
There are many reasons why people are afraid of public speaking. And though it’s okay to have these fears, you shouldn’t let them hold you back from reaching your goals. That’s why we highly recommend that you face your fears head-on. Before your public speaking engagement, write down a list of the things you are afraid of, and then consider why you are afraid of them. A lot of the time, you’ll realize that your fears aren’t actually all that scary, and you may be able to calm your nerves.
Understand That Your Audience Wants You to Succeed
Another reason that people are afraid to give a public speaking engagement is because they think that their audience will judge them or want them to fail. But in reality, this isn’t the case! Your audience is there to support you, and they truly want you to succeed. So next time you step in front of your audience, take a deep breath, look at the smiling faces around you, and relax.
Believe in Yourself - You Got This!
One of the main reasons that people are afraid of speaking in front of others is because they don’t believe in themselves. Believing in yourself is key to feeling confident during public speaking engagements, which is exactly why you need to give yourself positive affirmations before your speech. Look at yourself in front of the mirror, and say 5 things that you love about yourself and how you’re going to absolutely nail your presentation. You’d be surprised at how much this can boost your confidence and reduce your stress levels.
If you want to work on getting over your fear of public speaking and gain the tools and confidence to help you do so, consider contacting a Chicago speech coach. Executive speech coaching can help you prepare for your next big job interview, an upcoming presentation, or your overall communication skills as a rising leader. Whatever your goals and aspirations are, we’re here to help you.